30个容易素食食ManBetX体育App下载谱万博手机客户端

这些容易素食食谱的初学ManBetX体育Ap万博手机客户端p下载者是美味的方式,可以吃素食,从植物的晚餐想法到早餐必需品。

轻松素食食ManBetX体育App下载谱万博手机客户端

Looking for ways to eat more vegetables? Your quest is exactly why we started this website. Years ago, Alex and I got married and wanted to start eating healthier foods. Back then, we read a book that talked about how eating more veggies is good for the planet and good for your health. Today, the story is no different!

您是否希望在地球上的温和人或更健康,这是我们最喜欢的素食食谱的名单,适合初学者。ManBetX体育App下载万博手机客户端有些人很容易吃晚餐,有些是早餐概念,有些是饼干,因为:为什么不呢?为我们轻松素食食谱阅读阅读初学者。ManBetX体育App下载万博手机客户端大多数是素食晚宴食谱,但我们也有一些ManBetX体育App下载午餐的想法和早餐食谱!万博手机客户端开始了。

我们的顶级素食食谱!ManBetX体育App下载万博手机客户端

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素食法兰尼提斯

Easy Veggie Fajitas和更多素食食谱!ManBetX体育App下载万博手机客户端


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  • 作者:manbetx体育网址
  • Prep Time:15分钟
  • 煮熟时间:25 minutes
  • Total Time:40 minutes
  • 产量:41x
  • 饮食:ManBetX体育App下载

描述

这些是最好的素食气法:一个容易的晚餐,每个人都喜ManBetX体育App下载欢!在纸板上烤蔬菜,以快速轻松准备。


规模

Ingredients

对于Fajita Veggies

  • 1白洋葱
  • 2柿子椒
  • 1头饰花椰菜
  • 1portobello蘑菇
  • 2汤匙olive oil
  • 1 tablespoon辣椒粉
  • 1茶匙孜然
  • 1茶匙smoked paprika (or regular)
  • 1茶匙garlic powder
  • 1茶匙洋葱粉
  • 1茶匙犹太盐

For serving

  • 2成熟的鳄梨
  • 1酸橙
  • 1/2茶匙犹太盐
  • 新鲜香菜
  • 8tortillas (flour or corn)
  • 115-ounce can vegetarian refried beans or自制豆类

说明

  1. 将烤箱预热至425华氏度。
  2. slice the onionSlice the bell peppersChop the cauliflowerinto small florets. Chop the mushroom into bite-sized pieces. Add the veggies to a big bowl and toss them with the olive oil, chili powder, cumin, paprika, garlic powder, onion powder, and犹太盐
  3. Line 2 baking sheets with parchment paper. Add the vegetables in a single layer. Roast 15 minutes, then remove the sheets, stir the veggies, and sprinkle on another 1/2 teaspoon salt spread between the trays (1/4 teaspoon on each). Stir again, then return to the oven and roast another 10 minutes until tender.
  4. Meanwhile, pit the avocados. Scoop out the flesh into a bowl and mash with a fork. Add the lime juice, salt, and cilantro.
  5. 在一个小酱油锅中加热豆腐豆。
  6. If desired, char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. (SeeHow to Warm Tortillas。)
  7. To serve, place the refried beans and roasted veggies in tortillas, and top with guac-ish.

笔记

转载许可Party in Your Plants由Talia Pollock.

  • Category:主菜
  • 方法:
  • 菜式:墨西哥风格的启发

关键词:Vegetarian Recipes, Easy Vegetarian Recipes

寻找更容易的食谱?万博手机客户端

Outside of these vegetarian recipes, here are a few more collections of dinner recipes:

上次更新:2020年9月

订阅免费每周食谱及更多!万博手机客户端

manbetx体育网址关于作者

manbetx体育网址

烹饪作者和作家

Sonja Overhiser是作者Pretty Simple Cooking,名叫2018年最好的健康烹饪书之一。她是食物播客小叮咬和食物博客的创始人一对夫妻厨师。manbetx体育网址Sonja旨在从今天展示到Bon Appetit,Sonja致力于激发冒险饮食,让世界成为一个更好的地方一口。

manbetx体育网址

食谱Author and photographer

亚历克斯过度解答is an acclaimed food photographer and author based in Indianapolis. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious.

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